Live or Online:
Weekly practices and gatherings
Stay home & connect. Let’s come together and practice what’s meaningful. Zoom in & here we are…
To meet in a safe space is wonderful. I can see how nourishing it is to meet eye to eye, body to body and to create a field of presence together. Nothing better than to place my hand on your shoulder to invite them to sink down & see you responding. Nothing better than a good real hug. See the dates where I teach. I need to be flexible so I change schools and times according to the trainings I am giving in other places and am updating my classes week by week.
Eversince COVID hit, I started to offer my work also online. It has been a huge challenge in the beginning to trust that the depth of connection and the transference of energy would still happen. Especially when it comes down to Yoga and Mindfulness I was not sure if the beauty could happen when people are sitting in front of a computer.
And I have been amazed by the power of coming together in group spaces online. Not only did I witness the benefit of the flexibility online work gives us, I also experienced a tremendous impact of a structural meeting or gathering on a weekly basis that is easier to establish online than in physical form. Therefore, I am more than thrilled to offer some of the work in an online format and continue to do so in the future. Please check in for the dates.
Weekly online practices
Yoga, Meditation and Movement
Meditation, Online
ZOOM MEETING - To get quiet
When:
Every Friday 7.15 -7.45 am
Inspirational Talk &
Silence
The more often we commit to sit down & to go in, the more we feel a change happening. More peace, more resilience, more presence. To allow, feel & accept what is, is the art.
Let’s practice together from home. Write a mail & I send u the link.
Price:
30 Minutes €6,-
Yoga Classes, Live
Week 23rd June -29th June
When:
Tuesday, 8 pm OSHO UTA Yinyoga
Thursday, 10am THE YOGALOFT Vinyasa basic
Thursday 1pm NEPTUNBAD Slowflow
Saturday 9am STADTGARTEN Breath, Ground & Gratitude
Please enroll directly at the Yogasschools.
For Yoga in Stadtgarten give me a mail or a call as it’s a limited number of spaces. Thx.
Release & Rest, Online
ZOOM MEETING - To move Energy
When:
Next date in August
Active Meditation technics & deep rest.
Especially in turbulent times we need actively to let go. Enjoy a wild dance, a good shake & some other body release exercises.
Feel the magic buzz!!
Price:
90 Min €15,-
Online International Leadership Workshop
To rise together in feminine leadership
I am mentor and part of an international network of women who support, inspire and empower themselves and each other by holding and co-creating a nourishing field for authentic connection, personal growth and abundance.
We have weekly connection calls via Zoom at a set time and weekday to share, inquire into certain topics and to mirror and support each other in relevant and present life challenges.
Our intention is to globally strengthen, celebrate and spread feminine leadership and to deepen a “women support women” movement.
Any questions?
I am looking forward to meet and help you. Please fill out the form and I’ll get back to you as soon as I can. German or English language as u please. Thank you.
